Helen Batchan Yoga

Helen completed a 200-hour YTT in 2021 with the Mazé Method at Yoga International. She went on to teach with the Kiva Center and Boston University and volunteer with Boston Living Center and Recovery on the Harbor. She has done karma yoga at Sivananda in Woodbourne, New York and at the Omega Institute. She studied the Bhagavad Gita with the Bhakti Center. She also studied meditation with Ananda and Zen Mountain Monastery, and yoga, meditation, and yoga dance at Kripalu. In 2023 she completed Annie Au's trauma-informed 50-hour teacher training where she also learned about qi gong, acupressure, and more Traditional Chinese medicine. Helen has taken a wide variety of yoga classes, learning different styles, incorporating what she has learned into her teaching so she can share it with you.